With a one-time macro consultation, you’ll receive a fully customized macro plan built from a detailed analysis of your:
Current physique
Health status
Eating habits
Fitness goals
 
Your consultation package includes:
A comprehensive PDF macro plan designed specifically for your goals
3 customized day of eating meal plans to help you hit your targets with ease
A recorded coaching call reviewing your plan to ensure you understand and can make the most of it
 
⚠️ Please note: This consultation is best suited for those who already have experience with macro tracking, including weighing individual foods with a food scale. You’ll also need a MyFitnessPal account and a food scale to complete the pre-consultation information required for your plan.